diff --git a/robot.py b/robot.py
index 60fa5be..0b004d7 100644
--- a/robot.py
+++ b/robot.py
@@ -332,7 +332,7 @@ class Robot(Job):
             except Exception as e:
                 self.LOG.error(f"wechat_ipad heartbeat long: {e}")
                 self.login_twice_auto_auth()
-            await asyncio.sleep(10)
+            await asyncio.sleep(30)
 
     async def _process_ipad_message(self, message: WxMessage):
         """处理wechat_ipad消息"""